Sleep Awareness Month
Miraval Berkshires invites you celebrate Sleep Awareness Month with exclusive offerings and services designed to help you cultivate a healthier relationship with sleep and achieve the restorative rest essential to your wellbeing.
YOUR JOURNEY INCLUDES
Activities
Unlimited access to hiking, group fitness classes, yoga, meditation, wellness lectures, climbing wall, and more
Culinary
All healthful and flavorful meals, snacks, smoothies, and non-alcoholic beverages are included
Spa & Amenities
Full access to Miraval’s extensive resort amenities, including our Life in Balance Spa quiet rooms, Body Mindfulness Center, and more
Room
Luxurious, spa-inspired accommodations
Complimentary Shuttle
Complimentary shared shuttle transfers to and from Bradley International Airport (BDL) and Hudson Amtrak Station
Welcome Gift
Miraval tote and reusable water bottle
Featured Experiences
We celebrate Sleep Awareness Month with exclusive offerings and services to help you get your best rest.
Meditation for Superior Sleep
Sweet Slumber Massage
The Way to Superior Sleep
Vibrational Sound Therapy
Sensory Silk Cocoon
Crystal Bowl Sound Session
Meditation for Superior Sleep
Sweet Slumber Massage
The Way to Superior Sleep
Vibrational Sound Therapy
Sensory Silk Cocoon
Crystal Bowl Sound Session
Meditation for Superior Sleep
Sweet Slumber Massage
The Way to Superior Sleep
Vibrational Sound Therapy
Sensory Silk Cocoon
Crystal Bowl Sound Session
WHY WE SLEEP:
Unlocking the Power of Sleep and Dreams by Matthew Walker
In this book, preeminent neuroscientist and sleep expert Matthew Walker provides a revolutionary
exploration of sleep, examining how it affects every aspect of our physical and mental wellbeing.
MIRAVAL BEDDING COLLECTION
Sleep like you’re on vacation every night with our cloud-like bedding! Give yourself the healthy sleep you deserve with our signature Miraval bedding collection.
Please inquire at Moonlight Pass about our in-house discount. Our team is happy to help with your selection.
EXPLORE MORE
Book Your Stay
Excited about what awaits you at Miraval Berkshires? Book your stay with us now, and start mapping out your journey to wellness.