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Journeys with intention

Mental Wellbeing

Feel more grounded and less stressed. Explore and improve your overall wellbeing.

Experience Mental Wellbeing at Miraval Berkshires

Wellness, Spirit & Soul

Boost and balance your mental and physical wellbeing. Harness your energy fields with aura readings, allow Tibetan tones and harmonic vibrations to mend your mind, or explore your human connection to nature.

Mental Wellbeing

Sample Itinerary

If you aren’t sure where to begin on your mental wellbeing journey, our sample itinerary below is a perfect place to start. We invite you to take this itinerary as-is, or make it your own by replacing any options that don’t inspire you with ones that do—whether they’re from this intention or any other. We recommend our guests stay for at least three nights to immerse in the Miraval Berkshires experience fully.


Explore our activities calendar to craft a personalized wellness itinerary that aligns with what matters most –your connection with yourself, with others, and with the world around you.

The possibilities are endless

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