Feel more grounded and less stressed. Explore and improve your overall wellbeing.
Wellness, Spirit & Soul
Boost and balance your mental and physical wellbeing. Harness your energy fields with aura readings, allow Tibetan tones and harmonic vibrations to mend your mind, or explore your human connection to nature.
If you aren’t sure where to begin on your mental wellbeing journey, our sample itinerary below is a perfect place to start. We invite you to take this itinerary as-is, or make it your own by replacing any options that don’t inspire you with ones that do—whether they’re from this intention or any other. We recommend our guests stay for at least three nights to immerse in the Miraval Berkshires experience fully.
TURN YOUR INTENTION INTO AN ITINERARY
Explore our activities calendar to craft a personalized wellness itinerary that aligns with what matters most –your connection with yourself, with others, and with the world around you.