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Bloom & Balance

Miraval Life in Balance Spa Aviara

Set against the coastal foothills overlooking Batiquitos Lagoon and inspired by the seasonal bloom of the Carlsbad Flower Fields, Bloom & Balance is a full-day wellness immersion at Park Hyatt Aviara. As part of the Miraval Wellness Journey Series, this thoughtfully curated experience—created in collaboration with Ethereal Balance—invites guests into presence through movement, nourishment, and mindful restoration.

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3:30 PM
The Return
Depart feeling balanced, restored, and deeply reconnected.
9:30 AM
Opening Reception
Arrive to a private lawn setting for freshly pressed juice and artisan coffee. Ease into presence, connect intentionally, and allow yourself to fully arrive.
10:00 AM
Grounding Ceremony
A guided intention setting circle to reflect on what you are releasing and realign with what you welcoming forward. Through breath and mindful awareness, we anchor into clarify and balance.
10:20 AM
Align + Activate Pilates
A sculpting, lengthening Pilates practice led by Jazmine Sabah. Blending modern performance with timeless alignment principles, this session restores strength while cultivating control, balance, and embodied confidence.
11:30 AM
Brunch Experience
Enjoy a guided sushi‑crafting class led by Meljohn Sebastian, Aviara’s Sushi Chef. Learn foundational techniques and the mindful preparation of fresh, balanced ingredients—an expression of Miraval’s philosophy of presence at the table.
12:30 PM
Rejuvenation Immersion
An open immersion into sauna, steam, redlight therapy, jacuzzi, and the adult pool deck overlooking the valley.
2:00 PM
The Grounded Flow
A calming yoga practice designed to integrate the day's movement, restore breath, and return to the body.
3:00 PM
Closing Reflection
Guided breathwork and sound healing rooted in ancient vibrational traditions. A final space to soften, reflect, and fully restore before recentering your world.
3:30 PM
The Return
Depart feeling balanced, restored, and deeply reconnected.
9:30 AM
Opening Reception
Arrive to a private lawn setting for freshly pressed juice and artisan coffee. Ease into presence, connect intentionally, and allow yourself to fully arrive.
Bloom & Balance

Your Journey

3:00 PM
Closing Reflection
3:30 PM
The Return
9:30 AM
Opening Reception
10:00 AM
Grounding Ceremony
Women doing yoga
10:20 AM
Align + Activate Pilates
11:30 AM
Brunch Experience
12:30 PM
Rejuvenation Immersion
2:00 PM
The Grounded Flow
3:00 PM
Closing Reflection
3:30 PM
The Return
9:30 AM
Opening Reception
10:00 AM
Grounding Ceremony
Women doing yoga
Where Creativity Blossoms

Bloom Bar

During the Rejuvenation Immersion at 12:30pm, step into the Bloom Bar floral ritual. Select blooms that represent what you are releasing and what you are welcoming in. A bouquet built with intention, symbolizing your growth and new beginning.

pink flowers
Step Into The

Miraval Life in Balance Spa

Explore additional wellness services including our signature treatments such as the Naga Thai Massage and the HydraFacial are available at an exclusive 20% savings, along with 20% off all retail purchases for retreat guests.

Limited-Availability

BOOK YOUR SPOT

Bloom into balance this spring on the coast of Carlsbad.

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