Miraval offers breathtaking settings to discover, revel in, and explore.
Take a tour through our three Miraval locations. From the Sonoran Desert in Arizona to the Hill Country inTexas, to the bucolic setting of Berkshires County – transformative wellness experiences await.
Whether you are planning a Miraval journey or setting intentions for the week ahead, explore how digital mindfulness can help re-center your mind and elevate your spirits.
The Journey Begins: Know Before You Go
The Journey Continues: Everyday Digital Mindfulness Practices
Digital Mindfulness with Catherine Price
Join founder of Screen/Life Balance, author of How to Break Up With Your Phone and The Power of Fun, and Miraval’s Digital Wellness Ambassador, Catherine Price, as she reveals the science behind the tools that Miraval Resorts offers to keep life in balance, on and off screens.
Episode 1: Mental Wellbeing
Episode 2: Sleep & Stress
Episode 3: Leading With Wellness
Episode 4: Social Media
As part of our mission to share mental wellbeing resources with the world, Miraval in partnership with NAMI, The National Alliance on Mental Illness, has created a new video series that feature meditations, mantras, and soundscapes for serenity.
Meditation For Resilience - Miraval Arizona
Meditation For Community - Miraval Berkshires
Meditation For Appreciation - Miraval Austin
Meditation For Body - Miraval Arizona
Meditation For Environment - Miraval Berkshires
Meditation For Breath - Miraval Austin
Self Connection For Spirit & Soul
We invite you to care for your soulful self with a series of 5-minute practices curated by Miraval Specialists. Each of the following practices is designed to meet you wherever you are and return you to your center, time and again.
Healing splendor of sound - Miraval Berkshires
Reclaim Your Breath - Miraval Austin
Discover your Doshas - Miraval Arizona
Chakras: Keys To Personal Growth - Miraval Austin
Song Of the Rose - Miraval Berkshires
Creating Joy & Harmony - Miraval Arizona
Miraval Arizona. Miraval Austin. Miraval Berkshires.
Specialist Spotlight Series
Our skilled specialists illuminate a path to a better you. They listen closely and guide you on a custom journey that breaks down barriers and invites your best self to shine. They are wellness counselors, farmers, beekeepers, artists, spiritual masters, nutritionists, yogis, fitness experts, chefs, and tarot card readers. Their creative lectures, workshops, and private one-on-one sessions support your Miraval adventure.
Meet Rae Jessie Gordon, Healing Arts Practitioner & Astrologer
Meet Lindsey Banis, Crystal Healer & Healing Arts Practitioner
Meet Ravi Karr, Astrologer
Meet Lucinda Vette, Equine Program Manager
Meet Lolita Leal, Spa Specialist - Path of the Jaguar
Meet Leah Bolen, Dream Specialist
Meet Janet Rae Orth, Clairvoyant
Meet Clinton Horner, Spa Specialist
Meet Catherine Raymond, Fitness Instructor
Meet Lori Burdick, Wellness Counselor
Meet Paula Basden, Equine Specialist
Meet Tara Portune, Yoga Specialist
Meet Ed Reed, Beekeeper
Meet Lexi Ruse, Culinary Specialist
Meet Kate Coats, Fitness Lead
Meet Alice Biggs, Psychic
Meet Chiara Beaumonth, Outdoor Adventure Guide
Meet Steven Ross, Intuitive Medium & Spiritual Guide
Meet Lynn Carroll Rivera, Astrologer & Tarot Reader
Meet Christine Mariconti, Director of Spa
Meet Jen Leahey, Animal Connections Specialist
Meet Mark Gerow, Spiritual Coach & Outdoor Guide
Meet Emilie Beattie, Programs Manager & Outdoor Guide
Meet Jess Kielman, Astrologer & Tarot Expert
Meet Raya Buckley, Spiritual Counselor
Meet Jordan Miller, Pastry Chef
Meet Tariq Pinkston, Fitness Specialist
Meet Greg Dilisio, Spiritual Healer & Outdoor Guide
Meet Luke Bloom, Director of Integrated Wellness
Meet Adrian Bennett, Program Chef
Meet Hannah Benes, Motivation & Fitness Supervisor
Meet Beth Grace, Chinese Metaphysics Specialist & Astrologer
Meet Casandra Kennedy, Creative Expression Specialist
Meet Bridget Derosiers, Salon Manager
Meet Will Boyce, Meditation Specialist
Meet Dayla Robinson, Spiritual Healer
Meet Rudi Bach, Vibrational Sound Therapist