Miraval Resorts & Spas

Video Gallery

Miraval offers breathtaking settings to discover, revel in, and explore.

Digital Mindfulness with Catherine Price

Join founder of Screen/Life Balance, author of How to Break Up With Your Phone and The Power of Fun, and Miraval’s Digital Wellness Ambassador, Catherine Price, as she reveals the science behind the tools that Miraval Resorts offers to keep life in balance, on and off screens.

Episode 1: Mental Wellbeing

Episode 2: Sleep & Stress

Episode 3: Leading With Wellness

Episode 4: Social Media

Sensory Journeys

As part of our mission to share mental wellbeing resources with the world, Miraval in partnership with NAMI, The National Alliance on Mental Illness, has created a new video series that feature meditations, mantras, and soundscapes for serenity.

 

Meditation For Resilience - Miraval Arizona

Meditation For Community - Miraval Berkshires

Meditation For Appreciation - Miraval Austin

Meditation For Body - Miraval Arizona

Meditation For Environment - Miraval Berkshires

Meditation For Breath - Miraval Austin

Miraval Arizona. Miraval Austin. Miraval Berkshires.

Specialist Spotlight Series

Our skilled specialists illuminate a path to a better you. They listen closely and guide you on a custom journey that breaks down barriers and invites your best self to shine. They are wellness counselors, farmers, beekeepers, artists, spiritual masters, nutritionists, yogis, fitness experts, chefs, and tarot card readers. Their creative lectures, workshops, and private one-on-one sessions support your Miraval adventure.