Miraval Resorts & Spas

Video Gallery

Miraval offers breathtaking settings to discover, revel in, and explore.

Experience Miraval

Take a tour through our three Miraval locations. From the Sonoran Desert in Arizona to the Hill Country inTexas, to the bucolic setting of Berkshires County – transformative wellness experiences await.

Miraval Brand

Miraval Arizona

Miraval Austin

Miraval Berkshires

Digital Mindfulness

Whether you are planning a Miraval journey or setting intentions for the week ahead, explore how digital mindfulness can help re-center your mind and elevate your spirits.

The Journey Begins: Know Before You Go

The Journey Continues: Everyday Digital Mindfulness Practices

Sensory Journeys

As part of our mission to share mental wellbeing resources with the world, Miraval in partnership with NAMI, The National Alliance on Mental Illness, has created a new video series that feature meditations, mantras, and soundscapes for serenity.

Meditation For Resilience - Miraval Arizona

Meditation For Community - Miraval Berkshires

Meditation For Appreciation - Miraval Austin

Meditation For Body - Miraval Arizona

Meditation For Environment - Miraval Berkshires

Meditation For Breathe - Miraval Austin

Self Connection For Spirit & Soul

We invite you to care for your soulful self with a series of 5-minute practices curated by Miraval Specialists. Each of the following practices is designed to meet you wherever you are and return you to your center, time and again.

Healing splendor of sound - Miraval Berkshires

Reclaim Your Breath - Miraval Austin

Discover your Doshas - Miraval Arizona

Chakras: Keys To Personal Growth - Miraval Austin

Song Of the Rose - Miraval Berkshires

Creating Joy & Harmony - Miraval Arizona

Miraval Arizona. Miraval Austin. Miraval Berkshires.

Specialist Spotlight Series

Our skilled specialists illuminate a path to a better you. They listen closely and guide you on a custom journey that breaks down barriers and invites your best self to shine. They are wellness counselors, farmers, beekeepers, artists, spiritual masters, nutritionists, yogis, fitness experts, chefs, and tarot card readers. Their creative lectures, workshops, and private one-on-one sessions support your Miraval adventure.