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Balance In The Berkshires

Life in Balance Spa

Our award-winning Miraval Life in Balance Spa draws inspiration from our woodsy Berkshire surroundings. Elemental. Natural. Nurturing. Like New England, it’s a mix of elegant, elevated, comfortable, and cozy. Luxury without being lavish. Welcome to Life in Balance.

Be Sure To Book Early

Spa appointments fill up quickly and last-minute spa availability cannot be guaranteed. We recommend making reservations four to six weeks in advance, leaving you plenty of time to savor the anticipation of what’s ahead.

Pure Berkshires Bliss

About the Life in Balance Spa

Arrival at our exquisite Clodagh-designed Life in Balance Spa is an experience that wows. Step through stone cairns flanking the courtyard entrance and past a blazing outdoor fire pit. A hand-crafted metal Mandala welcomes you. Beyond, 29,000 square feet of pools, saunas, lounges, and treatment rooms in which to nurture the body and refresh the soul. Relax. Unwind. You’re in good hands here.

For all guests of the life in balance spa

Yours to enjoy

  • Quiet room
  • Locker rooms 
  • Indoor and outdoor hot tubs
  • Steam room 
  • Sauna
  • Showers
  • Serenity pool 
  • Life in Balance Spa Retail Boutique
  • FloWater hydration station
  • Herbal teas 
  • Plush bathrobe & sandals 
  • Indoor to outdoor lounge pool
Life in Balance

Spa Experiences

The healing aroma of jasmine hovers. Light fixtures mimic desert sunlight. Citrine and amethyst crystals radiate energy. A perfect blend of design, service, and experience creates a space of tranquility and healing.

Body Renewal Rituals

Relax your body and mind with restorative rituals that treat the skin with exfoliating scrubs, nourishing wraps, and more for a healthy glow.

ALMOND ORANGE BRIGHTENING

$225 for 50 min

This all-natural service addresses sun damage, dryness, and hyperpigmentation with a skin-brightening body cleanse and lymph-and-circulation-stimulating exfoliation, followed by vitamin-E-rich-shea butter, grape stem cells, and green and white tea.

GINGER HEALER

$365 for 80 min

This restorative journey begins with a ginger-oil-infused deep tissue massage and powerful energy-restoring facial marma point therapy. A ginger sea salt scrub and shower complete the service and leave you refreshed and rejuvenated.

HARA SOOTHER

$365 for 80 min

This soothing, energy-radiating treatment balances skin, stimulates digestion and supports mental clarity. Massage, with extra focus on abdominals, scalp, and reflex points, combines with guided breathwork and lymphatic dry brushing to promote a deeper connection to your center.

JASMINE CITRUS SCRUB

$220 for 50 min

Lemongrass and bamboo work wonders to brighten and exfoliate the skin, while mimosa and jasmine transport your senses to a tranquil space. Conclude with hydrating aloe, shea butter, bergamot, and grapefruit lotion, and nourishing chia seed cream..

LEMONGRASS ESCAPE

$365 for 100 min

Stimulate your senses with uplifting lemongrass, finely ground bamboo, and walnut shell exfoliation. A full-body relaxation massage soothes muscles and eases tension. Energizing ginger and clove-infused orange oil brings relief and restorative bliss.

MANUKA HONEY QUENCH

$285 for 80 min

Reveal radiant skin with brightening lemon-verbena body polish and moisturizing jojoba, aloe, and shea butter to ease dry skin. Enjoy a skin-quenching Manuka honey neck and shoulder massage and bergamot-scented foot and hand massage.

NATURE’S APOTHECARY

$230 for 50 min

Reawaken fatigued skin in this apothecary-style treatment with a choice of body scrub to soften, smooth, and hydrate. Your skin is replenished with a mineral-rich seaweed treatment and a nourishing sea fennel massage to restore a healthy balance to your skin.

OBSIDIAN & SAGE DETOXIFYING RITUAL

$450 for 100 min

NEW

Surrender to a warm chrysalis of safety in a gravity-defying float through a mental, spiritual, and physical cleansing ritual. Mind-clearing obsidian, aura-cleansing sage, and detoxifying mud exfoliate and nourish your body to further relax into a full-body massage.

VERBENA ALOE RITUAL

$230 for 50 min

Treat yourself from temples to toes with rich hydration and a sensory serenade of lemon verbena, chamomile, and neroli blossoms. Gently reveal radiant skin with exfoliating jojoba wax beads and calming aloe vera.

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A complete retreat in just one day

Miraval Berkshires Day Package

Only have a day? That’s enough to get a taste of Miraval’s magic. A complete retreat for mind, body, and soul, our day spa package also gives you access to the rest of our property: our Harvest Moon restaurant, pools, fitness center, challenge courses, hiking trails, Meadowview Acres Farm—and more. Feel free to explore.

Day spa hours are 8:30 am to 5:00 pm.

Start Planning Your

Miraval Journey

Surrender to the tranquility of our Life in Balance Spa sanctuary. Add innovative spa services to your itinerary for a truly transformational experience.

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