Meet Catherine Price
Miraval’s Digital Wellness Ambassador helps people scroll less, live more, and have fun. A science journalist, speaker, and author of How to Break Up With Your Phone and The Power of Fun: How to Feel Alive Again. She’s the creator of ScreenLifeBalance.com, a resource hub dedicated to helping people create healthier relationships with technology, and get back in touch with what brings them real joy.
Digital Mindfulness, Wherever You Are
Sleep & Stress
Leading with Wellness
Free Tools For Your Mindfulness Journey
These challenges and downloadable tools will help you set healthy boundaries with your digital devices and inspire you to live more mindfully—anywhere, any time.