From farm to table

Culinary & Cultivation

Mindful Eating

Our interactive workshops, tasting events, special dinners, nutrition lectures, and cocktail classes offer a different view of the culinary world. New skills take guests from farm to table and teach them about the nourishing power of community. Resident nutritionists and dietitians share their advice for choosing the right quantity and quality of food to maximize taste and optimize health.

Every stay includes three healthy meals, unlimited smoothies, and snacks served throughout the day.

the choices are endless


Our food selections celebrate each location's distinct tastes and textures, featuring fresh and local ingredients. Our balanced menus reflect our core of mindfulness at every meal, in every moment. Dine at any number of breathtaking locations. You might perch on a bench under palm trees, eat poolside overlooking Laurel Lake, or in the comfort of your room.

Learn alongside master chefs

Life In Balance Culinary Kitchen

Our experiential demonstration kitchens invite guests to learn alongside Miraval’s culinary team about using the right tools and techniques to add flavor and texture to healthy meals. This is an interactive space for exploring epicurean interests and gaining insights into recipes, ingredients, and methods.

Always delicious, always complimentary

  • what's the buzz?


    Look through the eyes of a beekeeper at our on-site apiary and marvel at the magic of Miraval’s bees with honey tastings, workshops, and immersive beekeeping experiences. Join our beekeepers for a first-hand journey into the magic of Miraval’s marvelous bees with honey tastings, workshops, and more.

  • Rain or shine, it's time to dine.

    Farm & Garden

    Ecosystems collide and provide a diversity of plants and produce that is beyond organic, connecting you to the unusual terrain and soul of the soil they sprout from. Take a tour of our organic garden and taste freshly sprouted herbs and vegetables.

  • Nourish your body.


    Resident nutritionists and dietitians share advice for choosing the right quantity and quality of food to maximize taste and optimize the benefits of your daily activities. Take-home comprehensive handouts that include cooking and shopping tips, suggested supplements, as well as healthy and flavorful recipes.




Enter the award-winning Life in Balance Spa, where innovation meets tradition.




Explore the hundreds of life-enriching wellness experiences designed to awaken intuition and inspire the soul.