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International Women’s Day Weekend

CELEBRATE. HONOR. EMPOWER.
Mar 7 - 10 2024

Join us with Bestselling Author, Keynote Speaker, and Yoga & Meditation Teacher Cyndie Spiegel and our celebrated Miraval Specialists for an empowering weekend of exclusive experiences.

International Women's Day Weekend

WHAT'S INCLUDED

  • Luxurious, Casita-style accommodations
  • Delicious and healthy gourmet meals are served daily – order as many appetizers or entrées as you like – it’s your choice.
  • Unlimited fresh smoothies, tea, coffee, non-alcoholic beverages, and freshly prepared grab ‘n go snacks served throughout the day
  • An array of daily complimentary activities, lectures, and wellbeing workshops
  • Generous nightly resort credits to use toward spa services, private sessions, equine, and culinary experiences
  • Complimentary shared shuttle airport transfers from Tucson International Airport

In honor of International Women’s Day, we celebrate women’s inner strength to balance career, family, and self-care.

In our ever-evolving society, expectations for women don’t always match our highest and best intentions. An emphasis on youth and perfection can make it challenging for women to express the best version of themselves. We believe in a better world that creates space for women to trust themselves and find their unique voice and vibe.

This exclusive event celebrates the experience of being a woman and offers ways to uplift each other to create a balanced life.

International Women's Day Weekend

Suggested Experiences

Explore our activities calendar and be inspired by exclusive thought-leader offerings with Cyndie Spiegel, and selected recommendations from our programming team.

Fitness

Women's Wellness with Weights

with Leah Bolen

Better Sleep in Menopause and Beyond

with Lyndi Rivers

Peaceful Pelvis

Yoga

Restore and Rejuvenate Yoga

with Lyndi Rivers

Pleasure: Women, Sex & Desire

Meditation

Forgiveness Meditation

Fitness

Women's Wellness with Weights

with Leah Bolen

Better Sleep in Menopause and Beyond

with Lyndi Rivers

Peaceful Pelvis

Yoga

Restore and Rejuvenate Yoga

with Lyndi Rivers

Pleasure: Women, Sex & Desire

Meditation

Forgiveness Meditation

Fitness

Women's Wellness with Weights

with Leah Bolen

Better Sleep in Menopause and Beyond

with Lyndi Rivers

Peaceful Pelvis

Yoga

Restore and Rejuvenate Yoga

with Lyndi Rivers

Pleasure: Women, Sex & Desire

Meditation

Forgiveness Meditation

Thursday, March 7

with Cyndie Spiegel

Hone Your Authentic Voice & Vibe: How to Be YOU Everywhere

This workshop will give you practical tools to rediscover and honor the person you are right now. Equipped with your individuality, choices, and beliefs, you can become your most intentional self in any setting.

Arizona Room | 9:15 am – 10:05 am

with Jess Holzworth

Dharma: Find & Follow Your Life Purpose

Integrate ancient wisdom with modern living by exploring the concept of Dharma (life purpose), learning about the Five Pearls of Dharma, and practical ways to implement them. Continue the journey through an interactive self-inquiry prompt to help discover your Dharma and create a powerful affirmation to align with it. $

Activity Rooms: 11:00 am – 12:30 pm

with Tejpal

Unleash the Power of Your Soul: Commit to Vibrant Living

Become vibrant physically, emotionally, mentally, and spiritually as Tejpal introduces healing tools from ancient spiritual traditions.

Activity Rooms: 2:00 pm – 2:45 pm

with Jess Holzworth

Ascension Sound Passage: Awaken Your Divine Feminine

Join Jess Holzworth in a multisensory sound journey to awaken the divine feminine within. Bathe in a nurturing ocean of sound with vibrational frequencies from ceremonial instruments, including the gong, frame drum, Tibetan, and crystal bowls. By embracing the divine feminine, we can restore balance in our lives to create a more harmonious way of being.

Meet at the Discovery Yurt: 5:00 pm – 6:15 pm

Friday March 8, 2024

NEW with Lyndi Rivers

MENOPAUSE & MIMOSAS

Join Lyndi Rivers to talk, laugh, and cry about the menopause transition. The many myths and misconceptions surrounding menopause can be frightening, confusing, and frustrating. This conversation invites you to normalize this stage of life and explore the topic with clarity, curiosity, and compassion while you enjoy delicious treats and mimosa or mocktail. $

Meet at Cactus Flower Restaurant: 11:30 am – 1:00 pm

with Cyndie Spiegel

VISIONING YOU: Create a Vision Board

This workshop invites you to break free from societal constraints and discover the power of your individuality by crafting your own vision board, a visual representation of your aspirations, values, and authentic self.

Activity Rooms: 12:00 pm – 12:50 pm

with Lyndi Rivers

The Beauty of Imperfection

THE BEAUTY OF IMPERFECTION Reassemble shards of pottery by highlighting the repairs with gold paint in this unique Kintsugi-inspired workshop. Examine your ideas about vulnerability, flaws, and wholeness through compassionate reflection. Instead of disguising or discarding cracks in art or life, we can trace imperfections with beauty and strength. $

Activity Rooms: 2:00 pm – 4:00 pm

NEED MORE INSPIRATION?

SAMPLE EXPERIENCE GUIDE

Just like you, we’re always changing. Explore our sample guide for an idea of what to expect on any given day while you’re here, including our daily schedule, activities and private sessions menu, Life in Balance Spa offerings, and more.

International Women's Day Weekend

CELEBRATE. HONOR. EMPOWER.

Receive personalized support from our esteemed visiting Thought Leader Cyndie Spiegel and our celebrated Miraval Specialists as they guide you through exclusive experiences and private sessions.

MEET OUR SPECIALISTS
Visiting Thought Leader

Cyndie Speigel

Cyndie is an aspirational voice as bestselling author, and an igniter of powerful conversation about self-exploration, joy and authenticity. Her vulnerable self-inquiry, honest storytelling, and penchant for not so subtle language have made her a sought-after speaker and facilitator.

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INTEGRATIVE WELLNESS SPECIALIST, LMSW, C-IAYT

LYNDI RIVERS

Lyndi skillfully blends 20 years of social work in trauma and nervous system regulation with a long-time yoga and meditation practice to empower guests with practical and spiritual strategies that support wholeness.

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Brennan Healing™ Practitioner, MA, MBS

Tejpal

A professional certified coach and Brennan Healing practitioner, Tejpal has more than 20 years of experience coaching executives in a business context.

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International Women's Day Weekend

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Excited about what awaits you at Miraval Arizona? Book your stay with us now, and start mapping out your journey to wellness.