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A Moment for Restoration |
Explore spa services designed to support balance and wellbeing
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PRIVATE SESSIONS

One-on-one with expert specialists

End restless nights with a personalized sleep routine, navigate grief and loss with self-compassion, and embrace life transitions with confidence.

No matter your intention, our expert specialists are dedicated to guiding you through a personalized path of discovery—preparing you for the next step on your wellbeing journey.

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PRIVATE SESSIONS MENU

All culinary, yoga, and fitness classes are available to be booked as private sessions. *Based on availability. Please note that private sessions are fee-based programs. Resort credit can be applied towards these sessions.

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Animal Connections

Work with horses for restorative exploration. All Animal Connections experiences are offered as private sessions in addition to the list below.

Access Inner Wisdom

$

Access inner wisdom through your heart and a horse’s sentient communications. Through equine interactions, you can learn to trust yourself, release control, quiet the mind, and liberate unbridled possibilities.

Cadenced Connection

$

Discover the synchrony of moving rhythmically while mounted on a horse. Through fluid and authentic communication, this exploration promotes a deeper sense of trust and connection between horses and humans.

Relationship-Based Horsemanship

$

This unmounted experience elevates the human-horse bond by increasing self-awareness, mutual respect, connection, and trust. Learn skills like energy modulation, nonverbal communication, and healthy boundary-making in partnership with a horse.

Unforgettable Canvas

$

Tap into your creative spirit by using a horse’s side as a living canvas to stay present and grounded in your storytelling. Dress appropriately for a messy experience.

SAMPLE GUEST GUEST

DISCOVER MIRAVAL ARIZONA

Explore our sample guest guide for an idea of what to expect on any given day while you’re here, including our daily schedule, activities, Life in Balance Spa offerings, and more.

LIFE IN BALANCE BLOG

4 STEPS TO BEGIN YOUR MEDITATION PRACTICE

You may have heard about the benefits of meditation for your body, mind, and spirit, but have you ever tried it out yourself? If you’re wondering how to begin or enhance a meditation practice, here are some helpful tips from Miraval’s yoga and meditation specialist MaryGrace Naughton.

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Private Sessions

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