Life in Balance

Spa Menu

At Life in Balance Spas, we integrate modalities from Tibet, India, Europe, China and other global cultures. Ancient and modern intersect; tradition meets innovation. The result: transformative experiences that enhance your inner glow.

BE SURE TO BOOK EARLY

Spa appointments fill up quickly and last-minute spa availability cannot be guaranteed. We recommend making reservations four to six weeks in advance, leaving you plenty of time to savor the anticipation of what’s ahead.

*For Prenatal guests – when reserving, please look for experiences labeled Prenatal, Gentle Beginnings, or Nesting & Resting to ensure you are paired with a provider specially trained in these services.

Acuptuncture

Designed to balance the movement of qi (energy), promote recovery, and improve wellness. Acupuncture, Tui Na, and Thai techniques are offered alone or combined in these innovative experiences.

Acupuncture

50 min | $

Wear loose, comfortable clothing, allowing access to knees and below, and elbows.

Skilled licensed acupuncturists educate and immerse you in this traditional Chinese medicine modality. A consultation, including tongue and pulse diagnoses and palpation, guides fine-needle insertions into meridian points to release energy blockages and balance energy flow.

Ear Seeding

Enhancement to Acupuncture Treatments. Seeds last 3-5 days and dislodge naturally or can be gently removed.

Chinese medicine theorizes that the ears contain a map of the body and relate to the nervous system. Intentionally placed tiny seeds on acupressure points can stimulate relaxation, reduce stress, and address chronic pain.

Jin Shou-Tui Na

50 min | $

Wear loose, comfortable clothing.

Based on the Yin-Yang theory of balance, this service fuses the vigorous, focused strokes of Tui Na massage with the subtle energy work of CranioSacral to move energy, release restrictions, and restore free-flowing energy in the pathways.

Qi Awakening

50 min or 80 min | $

Wear loose, comfortable clothing, allowing access to knees and below and elbows.

Combining the focused, fast strokes of Tui Na with the healing power of acupuncture needling, this experience starts with the opening of the meridians that hold our Qi. Releasing the meridians prior to acupuncture enhances the power of the needling.

Qi Grounding

50 min | $

Wear loose, comfortable clothing, allowing access to knees and below and elbows.

This treatment regulates harmony using traditional Chinese medicine, acupuncture, and energy therapies to clear meridians and physical restrictions. Experience the calming effects of Qi life force and feel more grounded and centered.

Qi Journey

80 min | $

Wear loose, comfortable clothing, allowing access to knees and below and elbows.

Balance your being with a fusion of energy therapies. Thai massage gently opens the body and joints to release tension and stimulate meridians, acupuncture needles address energetic imbalances, and CranioSacral releases remaining energy restrictions.

A complete retreat in just one day

Miraval Arizona Day Package

Only have a day? That’s enough to get a taste of Miraval Arizona’s magic. A complete retreat for mind, body and soul, our day spa package also gives you access to the rest of our property: our Cactus Flower restaurant, pools, fitness center, challenge courses, hiking trails, Purple Sage Ranch—and more. Feel free to explore.

Day Spa hours are 8:30am – 5pm.

Learn More

Start Planning Your

Miraval Journey

Surrender to the tranquility of our Life in Balance Spa sanctuary. Add innovative spa services to your itinerary for a truly transformational experience.