The Miraval Philosophy
The Miraval journey is about creating a life in balance, healing the whole self, and engaging in the present moment. The energy that flows through our bodies reflects and responds to our internal, as well as our external, world. When life is out of balance, it can manifest as physical or emotional pain. Observe how you manage the many layers of your life: personal, professional, emotional, or physical. Make thoughtful choices by investing in yourself – with knowledge, compassion, and patience.