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Renew

Life in Balance Spa, self-care rituals, Miraval exclusive spa services, and guest-facing products.

Renew | Oct 6, 2022
Nâga: A Different Path To Bliss

The Nâga is a mystical, shape-shifting creature from Thai mythology. Powerful cobra, swift serpent, or human being — it can also achieve a monk-like state of enlightenment.

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Tulsi flowers in bowl
Renew | Jul 29, 2022
Berkshires Botanicals: Tulsi Rose Balm

Just as we know that eating seasonally, regionally, or locally is beneficial, we can take that same approach with our skin rituals.

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Prickly pear cactuses
Renew | Jul 15, 2022
Desert Beauty: Honey Sage Elixir & Wolfberry Chia Serum

Just as we know that eating seasonally, regionally, or locally is beneficial, we can take that same approach with our skin rituals.

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Aloe plans in garden
Renew | Jul 14, 2022
Dr. Gregory Scott Brown'S The Self-healing Mind

5 Steps for Self-Care & Mental Wellbeing

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Ingredients such as walnuts, ginger, peaches, seeds for Petal Pecan Mask
Renew | Jul 4, 2022
Beauty From The Farm: Petal Pecan Mask

Just as we know that eating seasonally, regionally, or locally is beneficial, we can take that same approach with our skin rituals.

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Woman looking at desert mountains raising hands up
Renew | Jun 26, 2022
Embrace Your Dharma & Ditch The Drama

How do we create a life with meaning and purpose? It’s a question people have pondered since ancient times.

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two donkies
Renew | May 24, 2022
7 Lessons from a Donkey

Last month, I spent a whole morning with Mabel and Maisie, two Sicilian donkeys who came to Miraval Berkshires from ...

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Renew | Apr 6, 2022
A Brush With Balance

Just over a month ago, I took a long look at the mess of tresses flowing (somewhat wildly over the last two years) out of my head.

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Renew | Jan 28, 2022
A Win For Skin

Dry brushing is an invigorating technique that uses a dry, stiff-bristled brush to slough off dead skin...

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