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Miraval Moments, shared by guests, colleagues, and collaborators.

Reflect | Mar 8, 2023
WHO Wants to know more about our Great Horned Owls?

The owls will continue to hold the Miraval Arizona property as their home and encourage their offspring to go elsewhere to find their own environment and mates.

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Reflect | Mar 7, 2023
You Can’t Pour From An Empty Cup: NAMI Team Gets a Miraval Austin Refill

The NAMI HelpLine team visits Miraval Austin to recharge.

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Reflect | Feb 23, 2023
I AM Inspiration

Get to know Miraval Austin’s Equine Specialist, Paula Basden, and learn how she inspires people to grow into—and show up as—their best selves.

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Reflect | Dec 21, 2022
Elevation: Diverse Women's Wellness Retreat at Miraval Arizona

Even those of us who study and promote mental health, like me, sometimes find ourselves confronted with new information that helps us level up our own practices and thinking.  We get incredible opportunities to learn. This is the incredible opportunity I had in 2022 by partnering with my friends at Miraval Arizona.

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Reflect | Dec 21, 2022
7 Mindful Moments At Miraval Resorts

We use the word mindfulness a lot at Miraval Resorts, a place whose whole mission revolves around creating a life in balance through its lens.

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Reflect | Dec 19, 2022
The “i” in Miraval

Inspired by an ancient tradition of mantra meditation, our colleagues wear name tags that say “I am,” followed by a word they have chosen to represent their essence. When colleagues join the Miraval family, they are asked to identify a word that expresses who they are.

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Reflect | Oct 6, 2022
I Am Growing

Get to know Hannah Paitoo, Miraval Resorts area leisure sales manager, and learn how she takes each opportunity that comes her way to learn and grow both personally and professionally.

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Reflect | Sep 13, 2022
I Am Grace

Meet Miraval Arizona's Yoga Instructor, MaryGrace Naughton Read about her 17-year journey at Miraval Arizona and her ability to teach from the knowledge and wisdom she has gained over the years.

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sun set with cactus
Reflect | Aug 23, 2022
Lydia Fenet: Living A Balanced Life

These are the stories that make us feel so grateful for our guests every day. I recently spoke with Lydia Fenet, whose Instagram post caught my eye when a colleague sent it to me with a wow-you-must-read-this message attached.

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