
Cultivate | May 3 2015
Miraval's Mother's Day Breakfast
Treat your mother this mother’s day with our Fluffy Gluten-Free Pancakes! Only 140 calories, you won’t feel guilty enjoying this delicous breakfast!
Ingredients:
Makes 12 five-inch pancakes
- 1 c. rice flour
- ¼ c. tapioca flour
- ¼ c. potato starch
- 1½ tsp. baking powder
- ½ tsp. baking soda
- ½ tsp. salt
- ¼ tsp. xanthan gum
- 1½ c. low-fat buttermilk
- 3 Tbsp. unsalted butter, melted
- 2 whole eggs
- 4 Tbsp. granulated sugar
- ½ tsp. pure vanilla extract
Directions:
- Put the rice flour, tapioca flour, potato starch, baking powder, baking soda, salt, and xanthan gum in a medium bowl and whisk lightly to mix.
- In a separate bowl, whisk together the buttermilk, melted butter, eggs, sugar, and vanilla. Add the wet ingredients to the dry ingredients, and mix with a whisk or rubber spatula until the batter is almost smooth; a few small lumps are fine, but try not to overmix.
- Spray a nonstick skillet or griddle with some nonstick cooking spray and heat oven medium heat. Pour about ¼ cup of batter onto the skillet, leaving room for more pancakes; repeat until you have a few pancakes in the pan but still enough room to slide in your spatula to flip them. Once the bottom of a pancake is nicely browned and lifts free from the skillet, flip it and cook until the other side is browned as well. Serve right away.
Life in balance by Miraval
You may also like

Cultivate | July 2 2026
Fresh Strawberry Tart

Cultivate | November 6 2025
Barley Risotto

Cultivate | July 7 2025
Harvest Moon Orange Cake

Cultivate | November 14 2024
Blend & Balance

Cultivate | October 17 2024
Build Your Meal Like a Campfire

Be Well | November 14 2025
Tips to Improve Sleep for Holiday Travels

Be Well | July 30 2024
Group Retreats at Miraval Resorts

Be Well | July 15 2024
How to Plan Your Team Retreat in 8 Easy Steps
Flow | September 2 2022
Hitting The Green

Flow | July 6 2022
Pilates Moves To Stop “Tech Neck” Now

Flow | February 17 2022
9 Moves To Reboot Your Glutes

Reflect | April 25 2025
A Floating Journey
Reflect | April 25 2025
Finding Peace & Connection at Miraval Arizona

Reflect | April 9 2025
Imperfection Is Beautiful

Renew | January 1 2025
Equine Ethics

Renew | October 6 2022
Nâga: A Different Path To Bliss

Renew | July 29 2022
Berkshires Botanicals: Tulsi Rose Balm

Unplug | April 2 2023
Heads in Beds

Unplug | September 9 2022
Retrogrades: Reversing Our Perceptions

Unplug | August 22 2022
Leadership In A Digital World